The fear of being sober thrives in these conditions, breeding panic at the mere thought of living drug-free. The NA Steps helps weed out addiction-based thinking so you can begin to see an actual path to getting well and living drug-free. Addiction lives inside the mind, affecting a person’s emotions and behaviors.
Addiction Info
Rather than waiting for them to find out after a terrible accident or losing your job, seek help now. You can choose how much to tell them about where you’re going and why. But if you do choose to talk about your addiction, it’s from a place of taking responsibility for it. There’s always the fear of a ride malfunction on a roller coaster. Your brain knows this, and, as a result, it becomes afraid.
- The truth is, you have been using drugs or alcohol to cope with your feelings and maybe even symptoms of mental illness.
- Yet, with the help of your team of professionals, you can work through them and find yourself in a much better place.
- Is the list of fears in recovery you have in your mind holding you back from getting the help you need?
- For with changes comes adjustments, which can be challenging.
- Getting sober may seem difficult, but there are strategies you can use to get and maintain sobriety.
- This can include meeting people in support groups, adopting new hobbies, going to classes that interest you and pursuing a new career path.
What Happens to Your Body After 3 Weeks of No Alcohol?
We are called to remain steadfast and open to God’s guidance. As we face obstacles, let us be reminded in Scripture that sobriety Sober living house helps us maintain focus and trust in God’s plans for our lives. As we explore the topic of being sober, the Bible calls us to a state of sobriety not just in the physical sense, but in our thoughts and actions. We are invited to be vigilant and alert, knowing that the life we live reflects our faith. Being sober helps us make better choices, avoid pitfalls, and walk closely with God. Together, we can seek to maintain clarity in our minds and hearts, aligning ourselves with God’s purpose for our lives.
Sobriety Fear #8: People won’t like the sober you.
Some are structured in programs, such as the 12-step approach used by Alcoholics Anonymous and similar https://ecosoberhouse.com/ addiction recovery programs. If you’ve developed an identity tied closely to the drug scene, you might fear losing yourself outside that world. Losing your personal identity is a common fear in recovery. And it’s a reason you may be resisting the idea of going to rehab. A common misconception of rehab is that by following the rules and going along with the program, you will be abandoning yourself and turning into a mindless drone. Find a facility that emphasizes developing individualized plans that meet your particular needs rather than a one-size-fits-all treatment program.
Frequency of stigma as a barrier
At Eudaimonia Recovery Homes, we help clients set simple goals that are both challenging and possible. This personal approach, therefore, helps them build a life of stability and purpose. As we reflect on these verses together, let’s remember that through God’s strength, we can overcome distractions and temptations. Embracing sobriety guides us closer to fear of being sober God and lets us witness His love and grace in action.
After a while, you’ll be enjoying life on entirely different terms. The more you scratch it, the worse it’s going to get. Leave it alone, give it time, and it will go away on its own. Eventually, you will have to decide who to keep in your life and who to let go. That’s not going to be easy, but the alternative is to continue slowly destroying the one life you’re given.
Let’s Take the Next Steps Together
- The key is to take your recovery one day at a time.
- It also creates new feelings of acceptance, understanding, and sympathy.
- Additionally, exploring hobbies that bring you joy or practicing yoga can further support a balanced recovery.
- Finding happiness in sobriety is a process that takes time but is totally achievable with the right daily supports, priorities, and commitments.
- Euphoric recall is a dangerous thought process that can jeopardize the recovery of those who have completed treatment and consider themselves sober.
- Once I did get sober (and once I stayed sober for several years) I realized that I was truly becoming the best version of myself.
It chronicled the way our relationship evolved over the first few months of my sobriety. After so much time spent apart from loved ones throughout various lockdowns, isolation is something we want to avoid at all costs. The idea of taking the joy and connection out of our interactions is not at all appealing.